Edge Workshop: Outsmart Your Fat Cells

Outsmart Your Fat Cells

Are you tired of all the fat loss gimmicks and diets? Are you still confused about which programs provide optimal fat burning? This workshop will clear up the confusion and dispel any existing myths. You will learn how to exercise to maximize fat loss, which foods to eat and when, and how the psychology and physiology of fat loss work together to determine the success of a fat reduction program. You will walk away with a number of tools to help you achieve the physique and fitness you've always dreamed of.

Presenter: Mubarakah Ibrahim AFAA CPT
Mubarakah is a personal trainer and owner of BALANCE fitness Studio for women, New Haven’s Only All women’s personal training studio and Outdoor Fitness Boot Camp for women. She has appeared on the Oprah Winfrey Show, the front pages of the Hartford Current, New Haven Advocate, the Chicago Tribune and is a referring expert for Prevention magazine.

Date: Thursday March 19, 2009
Time: 6:00pm –7:00 pm
Location: Second floor lounge of Edge of The Woods Natural Market
379 Whalley Ave New Haven, CT
For More Information Call the Community Wellness Educator at (203)-624-9999

Edge Workshop: LIVE LIFE FREE OF ALLERGIES

LIVE LIFE FREE OF ALLERGIES

Imagine being free of allergies!
No more pills
No more needles
Eat what you like
Breathe freely

Dr. Mitchell will introduce a revolutionary therapeutic technology that will eliminate reactions to most allergies in one visit; rapidly, safely and effectively. Advanced Allergy Technique is combines modern technology with the principles of Chinese medicine to retrain the body's inappropriate reactions to harmless substances in our food and environment. Allergies are causing or contributing to your sinusitis, eczema, asthma, acid reflux or IBS. There is a solution.

· What are allergies
· Common allergens and reactions
· Natural treatment for allergies
· A revolutionary new technique to successfully eliminate allergies

Presenter: Anne Mitchell N.D
Date: March 26, 2009 Time: 6:00pm -7:00 pm
Location: Second floor lounge of Edge of The Woods Natural Market
379 Whalley Ave New Haven, CT
For More Information Call the Community Wellness Educator at (203)-624-9999

Edge Workshop: Raw Living Super foods

Raw Living Super foods
How and Why to add them to your diet
Adding raw living Super foods to your lifestyle can create more energy, clarity and overall sense of well being!

Super foods are whole foods, not supplements, that include a powerful mix of antioxidants, vitamins, minerals and most of all taste great! Discovery the importance of adding raw living SUPERFOODS to your diet. Join Glen Colello, owner of CT’s only all Raw Food Café; Catch A Healthy Habit in West Haven, as he explains the Raw Food movement and create a fun atmosphere to learn and ask questions

Date: Thursday April 2, 2009
Time: 6:00pm -7:00 pm
Location: Second floor lounge of Edge of The Woods Natural Market
379 Whalley Ave New Haven, CT
For More Information Call the Community Wellness Educator
at (203)-624-9999

What happens when our home fails to protect us?

Aranizer: Air Purification System

Our homes are made to protect us from our environment. What happens when our home fails to protect us?

Did you know!
· Indoor air pollution can be as much as 10 to 100 times more polluted than outdoor air.
· Most Filters will not remove all the particles from the air, not even a High-Efficiency Particulate Air filter (HEPA).

You may already know that indoor air pollution is a major problem and can cause a wide range of health problems and you may already know that you want to improve the healthiness of the air in your home and work environment.

Come see the most advanced air purification system at work. The Aranizer™ air purifier is by far the most advanced and effective technology available today for air purification, pollution control and removal.

Demonstration and Workshop with Presenter: Walter Poe
Date: Wednesday, September 17, 2008
Time: 6:00pm -7:00 pm

FREE REPORT: 12 Dirty Secrets of the Produce Aisles

FREE REPORT

The 12 Dirty Secrets of the Produce Aisle
· 12 Produce that you MUST buy Organic
· What fruit contains 90% of the pesticides they are sprayed with
· What Vegetable hold less than 3% pesticides even when they are NOT grown organically
· A List of 43 Fruits and Vegetables and how they rank in pesticide contamination

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2008 Community Wellness Education Program

Dear Friends

We at Edge of The Woods Food Store take pride in the fact that our customers are proactive in improving their health and wellbeing, by taking the necessary steps to seek alternative paths to wellness.

We are happy to announce our affiliate relationship with BALANCE fitness Studio and its owner Mubarakah Ibrahim as our community wellness educator. Mubarakah (pronounce Moo-ba-ra-ka), brings her energy, thirst for knowledge and love of health and wellness together with area health professionals that will inform, enlighten, guide and us through the many paths we have to choose from.

Please join us for our Wednesday evening bi-monthly series of workshops beginning in January of 2008. In addition you can stay connected and updated by joining our e-list and blog.

Edge of The Woods presents the first in a seriesof health and wellness education workshops.

2008 is looking to be an enlightening and informative year. If your New Year's Resolution is to take control of your health and make more informed decision about your health then our 2008 workshop series is exactly the events you want.

From Ancient Chinese Medicine to information about probiotics.