Our Winter Workshop Calendar
Wednesday Evenings 7:PM-8:PM
Wednesday January 23, 2008
The Truth About Weight Loss
Eating Healthy but Still Can’t Lose Weight?
Are you eating whole grains, lean proteins, and lots of fruits and vegetables and still can’t seem to lose weight? Can your whole wheat bread can be causing your fat belly? Will switching to a vegetarian diet really help you lose 20lbs? Are there really a such thing as “fat burning’ foods. The truth about these and more will be reveled as we have a dialog with certified personal trainer and fitness counselor Mubarakah Ibrahim.
Wednesday February 6, 2008
Pre-and postnatal Health
Herbs, homeopathy and natural healing everything is it safe during pregnancy? There is a New birthing center coming to New Haven...find out when and where. Can what you eat give your infant allergies? Discuss these and more with our panel of experts. Dr. Amanda Levitt, Mid-wives Janet Spinner and Vicki Marnin, and Rachael Light MD.
Wednesday February 20, 2008
Health Bodies from the Inside Out
Time for an Internal Spring cleaning
Can your colon be the source of your headaches? Really! A sluggish colon can manifest it self in a barrage of symptoms including joint and arthritis pain, fatigue, and even increase risk of colon cancer. But how do we know and what is the safest way to improve our body’s digestive highway? Colon hydro-therapist Mary Quino will discuss these and other subjects on colon health.
March GO GREEN MONTH
Wednesday March 5, 2008
Is the Grass is Greener on Your Own Side
Does local resources really decrease our dependence on foreign oil? Is CT grown vegetables that better than those grown in sunny California? Can allergies be improved by eating locally? These and other questions are up for discussion with local farmers George Hendinger and Vincent Kay
Wednesday March 19, 2008
Is CT contributing to global warming?
Ozone layer, alternative fuel, animal extinction, global warming... what does little CT has to do with this global problem and its solutions? Are we apart or the solutions or part of the problem? An enlightening conversation for anyone who care about our planet. Come discuss how we as individuals and a community can make a difference in our global village with Environmentalist Brandy Love.